Creatine Powder - 300g

Amacx Creatine

Amacx Creatine acts as a kind of energy source for your muscles, especially during short bursts of intense effort like sprinting. During these rapid actions, your body uses creatine phosphate to produce energy, but this supply is very limited, so it needs to be replenished quickly. Amacx Creatine helps replenish this supply so you can get the most out of your workout.

• 100% pure creatine monohydrate
• 1 dose contains 5 grams of pure creatine
• Improves performance during explosive power efforts
• NZVT tested
  
  

For optimal effect, take Amacx Creatine before or immediately after explosive power exertion, preferably during or immediately after a hot meal.

Creatine Nutritional Value

Ingredients: 1 tablespoon , 2 tablespoons , Creatine 5g, 10g

Ingredients : Creatine monohydrate. Pure form of creatine monohydrate. This product contains no excipients.

Warnings: Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Store in the original packaging in a dark, dry place (8-25°C), out of the reach of young children.

Use

Recommended use: Mix 1 level 5-gram tablespoon (1 tablespoon = 5 grams) with 250 ml of water or fruit juice, for example. Take preferably during or just after a hot meal.

· Take 1-2 doses per day

To quickly benefit from creatine, you should start with a loading phase, in which you take +/- 20 grams of creatine per day for 6 days (4 x 5 grams (1 scoop)).

Afterward, you can maintain this by taking 5 grams daily for a longer period (10-12 weeks). If you have more time, take 5 grams daily (1 tablespoon) consistently.